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One Rep Max


4.3 ( 4463 ratings )
工具 健康健美
开发 Yuriy Stelmakh
自由

Simple application that lets you calculate your 1 repetition maximum.

For example, lets say you can lift 225 pounds 6 times when you bench, with this application you can determine that your 1 repetition maximum is approximately 261 pounds.

Provides you with 1 rep max, as well as 2,3,4 and 5 rep max amounts.

-> Select weight lifted
-> Select number of repetitions performed
-> See your rep maximum

Very easy to use and simple interface.

Suggestions? Email: [email protected]